If psychological support feels relevant, the next step is a consultation.
This allows for discussion of current concerns, therapeutic fit, and appropriate next steps.
treatments
treatments
Psychology
Psychology services support individuals navigating emotional, physical, and life-related challenges. Care is focused on providing structured, evidence-based therapy within a professional and supportive environment.
who this is for
who this is for
Strategic Support for Mental Performance
Psychology services are provided by Mani Brar, Registered Psychologist, with over 12 years of clinical experience. Her work commonly focuses on anxiety, depression, stress-related concerns, and periods of personal or professional transition.
Areas of Focus & Therapeutic Approaches
Psychological care may incorporate evidence-based modalities, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Attachment and Family Systems Therapy
- Solution Focused Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
Approach and pacing are tailored to individual needs and circumstances.
treatment details
treatment details
