Mani Brar, Psychologist
With over 12 years of clinical experience, Mani Brar is a registered psychologist with the College of Health and Care Professionals of British Columbia and the College of Alberta Psychologists. Her work focuses on anxiety, depression, stress-related concerns, and periods of personal or professional transition.
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- About Mani Brar
Registered Psychologist
Mani’s approach is informed by an understanding of how culture, values, and past experiences shape current challenges. She works with clients to clarify concerns, develop practical coping strategies, and establish treatment goals that reflect their individual circumstances.
Her practice emphasizes thoughtful, structured therapy that supports both immediate concerns and longer-term change. Mani provides a professional and supportive environment where clients can examine patterns, understand underlying factors, and work toward meaningful progress.
TRAINING & CERTIFICATION
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Attachment and Family Systems Therapy
- Solution Focused Therapy
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy